Tag Archives: fat

Say Good-Bye to the Appearance of Cellulite W/Whole Body Vibration

Because of the modern advances of medical science a variety of human diseases and conditions has been defeated and many of them have been banished forever. However, there is still one condition which has eluded any medical solution (so far) … Continue reading

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Whole Body Vibration – Weight Loss Tips…

What if you found out about a way to lose weight and totally transform your physique in just ten minutes a day? And you could accomplish this without a gym membership or personal trainer? You can achieve your goals in … Continue reading

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Some Awesome (often unseen) Benefits of W B V…

By maximizing fast and slow-twitch muscle fiber engagement throughout the body, Whole Body Vibration (WBV) delivers all the primary benefits of conventional exercise (in one 6th of the time – only 10 min. per day) and is able to accomplish … Continue reading

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Upgrade Your Overall Fitness Level With WBV

Although most of us want to improve the level of fitness in our lives, we aren’t necessarily looking for professional athlete fitness. We are also people that are busy with work, family, and occasional recreational activities and it is difficult to … Continue reading

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Shaping and Toning the WBV Way

Our lives are getting busier than ever and many of us simply don’t have the time (or energy) to go to a gym or fitness center regularly. Along with aging and stress reducing our natural production of HGH, we gain … Continue reading

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Holiday Weight Gain a Problem? – WBV’s Solution!

Holiday weight gain is something that most women (and a lot of men) struggle with during this special time of the year. On average Americans typically gain over pound between Thanksgiving and New Year’s Day. That’s the average, but there … Continue reading

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What Beginners want to know about Whole Body Vibration? (Part-2)

Continued from Yesterday’s Post Q: Can I use a Whole Body Vibration machine every day? A: Absolutely, once you’re accustomed to Whole Body Vibration, your fitness level is nearing the goal you’ve set for yourself, and you feel you’re in … Continue reading

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Helping People with Type 2 Diabetes – Whole Body Vibration Therapy

Exercising is extremely important in controlling Type 2 diabetes.  Exercise helps control weight gain and promotes the loss of excess body fat, plus it can lower blood sugar (glucose) levels.  Resistance training has been shown to increase insulin sensitivity and, … Continue reading

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What Is Metabolism? And How Does Whole Body Vibration Affect It?

What is metabolism and what does it mean?  Actually it is really pretty simple. The human body depends on its metabolism to supply it with all the energy it need to function.  This energy is produced when fats, proteins, and … Continue reading

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Whole Body Vibration Machine Speed Settings for Optimal Weight Loss

  Our top-of the-line Whole Body Vibration machines having an adjustable speed range starting at 1 and going all the way up to 60 and users often ask what setting is best when trying to tone their bodies and lose … Continue reading

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