Category Archives: KwikTips

Get the Whole Body Vibration Buzz

Discover the secrets of mood enhancement via Whole Body Vibration (WBV) exercise, in which you stand on a low impact, oscillating platform that provides gentle to challenging, but constant vibration that reverberates through your entire body? A Whole Body Vibration … Continue reading

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Tips to Get the Most Out of Your WBV Session

First of all, relax! Relax your muscles, relax your joints, and breathe slowly, evenly and deeply through your Whole Body Vibration (WBV) session. When deep breathing, remember to breathe into the lower areas of your lungs, using your stomach muscles. … Continue reading

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Depressed? Overweight? Whole Body Vibration Will Help!

  Serotonin (the “feel-good hormone”) is a natural mood regulator; it makes you feel emotionally stable, less anxious, more tranquil, more focused and it increases energy levels. Serotonin is also nature’s own appetite suppressant. This powerful chemical is known to … Continue reading

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Relieving Chronic Lower Back Pain with Whole Body Vibration

Back Pain; a brief explanation… Our spine can certainly be considered a miracle of natural engineering. It is made up of bones that are stacked on top of each other with discs in between them that act like cushions or … Continue reading

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Adjusting Your WBV Machine for Maximum Weight Loss

Our most popular home use Whole Body Vibration (WBV) machine (4U-400) has adjustable speed settings that range from 1 all the way up to 50 and those who are overweight or out of shape often ask what setting is best … Continue reading

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Correcting Body Alignment with Whole Body Vibration

Next time you’re in a public place where people are walking around, take a minute to carefully observe exactly how they are walking and you’ll probably notice that somewhere around 90% of them habitually walk with their feet either turned … Continue reading

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Improve Your Overall Appearance With Whole Body Vibration

No one will deny the fact that personal confidence is affected by such factors as problematic skin conditions, poor muscle tone, and the appearance of cellulite especially if/when combined with a less than perfect figure due to excess weight. Many … Continue reading

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Say Good-Bye to the Appearance of Cellulite W/Whole Body Vibration

Because of the modern advances of medical science a variety of human diseases and conditions has been defeated and many of them have been banished forever. However, there is still one condition which has eluded any medical solution (so far) … Continue reading

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6 Common Myths about Whole Body Vibration VS Facts

Whenever someone decides to invest in a new product it’s completely natural to be skeptical of all the claims made to generate and promote sales of those products. It’s also equally important for any respectable company to accurately represent the … Continue reading

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Anticipating Your 1st “Ride” on a Whole Body Vibration Machine

Your first sensation when you step on the low-impact, oscillating platform of a Whole Body Vibration (WBV) machine may be hard to put into words. The impact of the vibrations as they travel throughout the whole body is huge. Simply … Continue reading

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