It is an undeniable fact that personal confidence is affected by such factors as problematic skin conditions, poor muscle tone, the appearance of cellulite and/or a less than perfect figure due to excess weight. Many women attempt to achieve a more positive self image by combining frequent (and expensive) visits to salons and fitness centers with the purchase and use of various cosmetics. But realistically, all reputable cosmetologists know that any dissatisfaction with one’s external appearance is best addressed by having them first look within themselves.
Exercise and a balanced diet are the keys to ensuring good health, overall wellness and a fabulous appearance. Whole Body Vibration machines designed specifically for home use, such as the Kwikfit 4U 400 can prove to be invaluable as a means to accomplish these goals. The massaging effect of standing (or sitting) on a Whole Body Vibration platform can not only provide major cosmetic benefits but will assist in improving personal hygiene and help in the prevention of various diseases and ailments.
Research has conclusively shown that Whole Body Vibration exercise accelerates the regeneration of tissues and regulates the consumption of oxygen by the body’s tissues. Additionally, a 10 minute Whole Body Vibration massage will also relieve stress and fatigue, tone the muscles, and improve skin elasticity through increased supply of freshly oxygenated blood.
With proper diet and regular Whole Body Vibration exercise the effects of years of sedentary living and poor nutrition can be reversed. Because of increased bodily metabolism, there will be a noticeable improvement in energy levels and your outward appearance will be improved naturally as your skin becomes more smooth and elastic. For this to happen all that is required is 10 minutes a day, three to four days a week, standing on a Whole Body Vibration platform. And the best part is this can all be accomplished in the privacy, comfort and convenience of your own home. Look better, feel better and attain an optimal state of fitness with Whole Body Vibration.
For more on Whole Body Vibration and its many benefits visit us at KWIKFIT4U